I’ve proudly served in the United States Air Force for six years, where I’ve grown as a leader, communicator, and mentor. Originally from Montana and now stationed in Utah, I balance my military career with pursuing a Bachelor’s degree in Exercise Science and Nutrition, along with earning certifications such as Certified Personal Trainer.

Fitness has always been a passion of mine, and during my time in the military, I’ve had the opportunity to serve as a Unit Fitness Assessment Cell (UFAC) leader, helping fellow Airmen improve their PT scores and overall wellness. Guiding others to push past their limits and unlock their potential showed me that coaching is not just something I enjoy—it’s my calling.

That passion inspired me to create Dae Performance, where I combine my education, certifications, and real-world experience to help others build strength, confidence, and healthier lifestyles. My mission is simple: to empower people to transform not only their bodies but also their mindset—because I believe every Dae is a new opportunity to become stronger.